MARC

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■020    ▼a9791188674985(e-Book)▼g05810
■040    ▼a241057▼c241057
■056    ▼a593.5▼25
■090    ▼a593.5
■1001  ▼a고영
■24510▼a이러다  죽겠다  싶어서  운동을  시작했습니다▼h[전자책]▼d고영  지음
■256    ▼a전자  데이터
■260    ▼a서울▼b카시오페아▼c2019▼f(YES24▼g2020)
■300    ▼a전자책  1책  ▼b천연색
■50000▼a부록:  건강한  헬스  라이프를  위한  tip
■516    ▼aePub
■520    ▼a저질  체력  직장인의  생존  일기다.  꼭  내  얘기  같은  에피소드  끝에는  헬스장  고르는  팁,  헬스할  때  갖추면  좋을  도구들이  부록으로  담겼다.  새해가  되면  운동을  결심하고,  건강검진  전후로  반짝  몸에  신경  쓰고,  갈수록  체력이  떨어지는  것을  느끼며  운동해야지  다짐을  해보지만,  시간  없다는  핑계로  운동을  시작하지  못한  직장인  폭풍  공감  에세이.  내  얘기  같다면  그의  사연을  쫓아가  보자
■530    ▼a책자형태로도  간행:  ISBN  9791188674978
■653    ▼a체력관리▼a건강관리▼a헬스
■7760  ▼t이러다  죽겠다  싶어서  운동을  시작했습니다▼z9791188674978
■85640▼uhttp://ebook.kimpo.ac.kr/ebook/detail/?goods_id=89580800
■9500  ▼b\18900

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